Making Decisions:
7 How-To’s

This morning I had a meeting with someone I hadn’t seen in years. Or even decades. A man, who in the ’80-’90′s was one of the best friends of my brother. Since the early nineties I lost contact with him for about 20 years…

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Having Faith:
7 Why’s

In August 2013 I wrote the blog ‘7 Ways to Let Go‘ and a couple of days ago I was reminded of it by a conversation I had with a coach [and friend]. She explained to me the process of making a conscious choice to choose the green road…

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Your Best YOU:
7 Tips!

What do Susan Boyle, Paul Potts and JK Rowling all have in common, apart from they happen to be British? Their success did not come about overnight, or easily. Not for any of them came instant fame, and recognition in the spotlight…

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7 Tips on
Stress Management

It is March already… I don’t know about you, but for me, this year is moving so fast. My stress levels rise each time I think about how much more needs to be done in order to reach my goals and dreams. Does that sound familiar to you?

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Slow Down
in 7 Steps

What do you do with your spare time? I mean the time in between appointments, meetings and the moments you’ve planned nothing at all. Last week I was aware that I used my spare time to do something I had planned for the next day…

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No More Worries:
7 Habits

‘Worry often gives a small thing a big shadow’ Worry. It starts with one nagging thought. That creates another few thoughts. And before you know it there is a storm brewing in your mind, zapping your mental and physical energy. Chaos within…

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7 Signs You Are
Successful

We’ve all had days, weeks, months and maybe even years of dark days. Times when we fall into ruts of self-sabotage, loneliness or insecurity. Times that leading a happy, joyful life can sometimes feel like a chore…

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