7 Easy Actions
for Great Results

Since the start of this blog, January 2013, a lot is written about thinking positive. For years the self-help gurus have preached the same simple mantra: ‘If you want to improve your life then you need to change how you think’…

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7 Business Skills
for Women!

One of the best feelings in the world is to reach just a little bit further than you ever thought you could. When you think you’ve reached your maximum potential, take one more step and then keep going…

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Better Planning:
7 Steps!

It’s the first week of April. This is the time when most businesses evaluate their first quarter of the year and are looking at the next quarter of the year, planning how they are going to reach their goals by the end of the year…

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Art of Breathing:
7 Basics!

Breathing exercises reduce stress, improve your mood, and help you feel energized. The beauty of them: they are simple and easy, take almost no time, require no equipment and can be done anywhere. The long-term benefits are a calm and relaxed body and mind…

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7 Ways to
Boost Your Energy

You know what the 3 o’clock drain is. You’ve been going strong all day, whether working around the home or in an office environment. The evening is almost here and you have all the energy you need to get through when suddenly and without warning, you don’t. ..

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7 Ways to
Simplify

Do you wish your life could run more smoothly? Do you want a simple life? A life where time seems to flow slower? If you’re looking for ideas on how to simplify life, you’re not alone…

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7 Blessings
to Count

I was thinking about the situation we’re all facing these days. It seems as if people have lost proportion of what is going on in the world, just because the economy is shaky…

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