Love over Fear:
7 Reasons

Life is an unpredictable series of events, people, thoughts, and feelings. Times get tough for everyone at some point, and sometimes even tough for the whole world, given the recent events in Paris. At this times it can be all too tempting to give in to the lies of fear…

read more

Kaizen Your Life
in 7 Steps

Kaizen [改善] means ‘to become better through change’. Kai [改] means ‘change’, Zen [善] means ‘good’. The spirit of kaizen is simple: little drops of water make the mighty ocean…

read more

Access Inner Power:
7 Methods

You are powerful! Did you know that inside of you, you have a hidden reservoir of limitless energy and power? So strong that it can make miracles happen. So powerful that it sets you up for health, energy, vitality, and dynamic living…

read more

7 Ways to
Stay Positive

There are some of those days… You get out of the bed in the morning. Everything just looks grey and you see it coming: it’s one of those days *sigh*. Do not panic!

read more

Impossible People:
7 Tricks

We all know them: impossible people. Whether it’s a family member, a co-worker or (worse) your boss, highly aggressive and challenging people can turn a perfectly good day into a dramatic experience without any reason…

read more

Go With the Flow:
7 Easy Steps

Recognize this? You’ve created the perfect peaceful morning routine. You’ve structured your mornings so that you do things that bring you calm and happiness. And then the boiler breaks down and you’re standing under an ice cold shower…

read more

7 Rules of
Conversation

Did you know that the number 1 human fear is speaking before a group? Number 1! People are more scared of speaking before a group than of heights, insects and bugs, financial problems or death. But not for me. I feel very comfortable, standing before a group…

read more