Keep Your Cool:
7 Tips

You know them? Those ‘Keep Calm and Carry On’-posters? A motivational poster by the British government in 1939 in preparation for World War II. The poster was intended to raise the morale of the British public…

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7 Powerful
Life Lessons

Have you ever had an epiphany? One of those ‘a-ha’ moments where something just came together? Living through good and bad life experiences is the way you learn life lessons…

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Having Faith:
7 Why’s

In August 2013 I wrote the blog ‘7 Ways to Let Go‘ and a couple of days ago I was reminded of it by a conversation I had with a coach [and friend]. She explained to me the process of making a conscious choice to choose the green road…

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No More Worries:
7 Habits

‘Worry often gives a small thing a big shadow’ Worry. It starts with one nagging thought. That creates another few thoughts. And before you know it there is a storm brewing in your mind, zapping your mental and physical energy. Chaos within…

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7 Things to Say
Every Day

Are you as happy as you wish you were? If not, remember that with the positive things you do for other people give you collect karma points, which in return create positivity in your own life. Doing little things to make other people happy improves your happiness…

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Gratitude:
7 Good Reasons

Let me ask you a question. Do you have difficulty with bitterness, selfishness, self‑pity, negativism, or pride? If you are reading this blog regularly, probably not that often. Maybe you already know how an attitude of gratitude can change those things and literally transform your life, but let me paint you a picture…

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Unstoppable
in 7 Steps!

Have you ever wondered how some people wake up happy, vibrant and full of life? You know these crazy people I’m talking about? Annoyingly optimistic. Energetic, productive, confident, and passionate. They move about the day as a force to be reckoned with…

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